1-1 Personal Training

45-Minute session 

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Embark on a personalised fitness journey with 1:1 personal training sessions.  From the comfort of your own home, at the local park or beach, take that crucial first step towards a fitter, stronger, healthier, and happier version of yourself.

 

No matter your fitness aspirations, sessions are specially crafted to cater to your unique goals. Whether you're aiming for more movement in your routine or gearing up for a specific sports event, let's kickstart your progress together.

 

Start today and see the transformation!

 

Don't wait;  Turn up for yourself and take the first step in realising what is possible.

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Enquire now...

Email: exhale.fitness@outlook.com

Phone: 0774979476​

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Train smarter, train for longevity, train for life.

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Unlock your full potential with 1:1 Online Coaching designed for strength, mobility, and longevity.

Reaching your goals can feel daunting, but with movement, nourishing food, and small, sustainable habit changes, you’ll transform your life and reap the rewards.  

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Whether you want to move with ease, keep up with your kids and grandkids, or enhance athletic performance, my hybrid approach blends strength development with mobility work to ensure you train not just for today—but for a lifetime of strength and vitality. 

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Stronger, Healthier, Happier – For Life.

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2-1 Personal Training session

45-Minute session

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Pair up! Partner workout.

Help each other commit and achieve.

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Enquire now...

Email: exhale.fitness@outlook.com

Phone: 07749794761

TBC

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Let's sweat, laugh, and grow stronger as a team in our Group Fitness Bootcamp! Join a supportive community of like-minded individuals committed to becoming fitter, stronger, healthier, and happier.

 

Sessions are designed for all fitness levels where everyone works hard and has fun together. Whether you're a beginner or a fitness enthusiast, bootcamp is the perfect place to challenge yourself, forge new connections, and achieve your wellness goals.

 

Start your fitness journey now by building strength through camaraderie!

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*Term time only​​