Monday's 

7-8pm

East Budleigh Church Hall

 

A creative blend of Hatha and Vinyasa flow yoga suitable for all.

Unwind from daily life and restore balance, increase your strength, release tension, improve flexibility and gain clarity.

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Roll out your mat and become part of a welcoming, friendly community and leave feeling calm, recharged, and connected.

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*Bring your mat (essential) and any props you feel you would like (blocks desirable).

*Term time only

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I provide custom private 1:1 and group sessions tailored specifically to meet your requirements. Whether you're a beginner looking to establish a foundation or seeking specialised practices for specific goals, At-home sessions bring the yoga experience directly to you whether you're seeking relaxation, breath work, strength, stretching, or a combination of these, I've got you covered!

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Embrace the convenience of personalised guidance, and let's embark on a journey of well-being together.

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Enquire now...

Email: exhale.fitness@outlook.com

Phone: 07749794761

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