
Hi, I'm Nicole!
Sport, exercise, and health are a massive part of my life and it is simply what I love doing!
A former elite triathlete on the Olympic talent program, my journey took an unexpected turn with a long-term injury, leading me to the incredible world of yoga and its profound impact on both my physical and mental well-being.
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I have always been fueled by a passion for all things health and wellbeing, aiming to elevate performance and discover those game-changing one percent improvements. I relish a challenge and testing my bodies capabilities, including conquering the Channel Swim as part of the first-ever mother-daughter relay and have witnessed the incredible connection of body and mind.
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Now as a parent of two lively youngsters, I completely get the challenges that come with it. Yet, amidst the chaos, I've learned firsthand the importance of valuing your own health and wellbeing not only for yourself but for those around you.
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I'm on a mission to help as many people as I can unleash their potential. I am driven to guide individuals at every stage of their wellness journey, be it the first stride towards better health or assisting seasoned athletes in achieving their goals.
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I firmly believe that investing in one's health is the cornerstone of a happier life, so lets join forces and unleash your potential together!